The Daily Practice: Jay Shirley

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Exercise
Go for a walk
 
 
 
 
 
 
 
 
Morning Exercise
 
 
 
 
 
 
 
 
Learning
Study Japanese
 
 
 
 
 
 
 
 
Write
 
 
 
 
 
 
 
 
Mindful Reminder
 
 
 
 
 
 
 
 
What did I read?
 
 
 
 
 
 
 
 
Write Something
 
 
 
 
 
 
 
 
TDP
Make 1 commit
 
 
 
 
 
 
 
 
Tasks for the day complete
 
 
 
 
 
 
 
 
5 Minute Daily
Clean My Desk
 
 
 
 
 
 
 
 

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