The Daily Practice: Jay Shirley

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Exercise
Go for a walk
 
 
 
 
 
 
 
 
Pushups
 
 
 
 
 
 
 
 
Learning
Monthly Challenge
 
 
 
 
 
 
 
 
Mindful Reminder
 
 
 
 
 
 
 
 
What did I read?
 
 
 
 
 
 
 
 
5 Minute Daily
A Mortal Man
 
 
 
 
 
 
 
 
Clean My Desk
 
 
 
 
 
 
 
 

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