hope all is ok for you. I am just wondering what you all think about the depression/stress/anxiety that comes along with fibromyalgia. I know that most of you are suffering some sort of stress or anxiety because of your isssues with the fms. I know that depression and anxiety symptoms is a big part of fibromaylgia, and for many sufferers, including myself, I live with both emotional distress as well as the physical pain and fatigue. I can differently tell that one affects the other.....the pain affects my mental state and vice versa....I would like to know how do you cope with both physical and mental discomfort? What comes first - the pain or the stress? And how do you cope with your emotions when you having a bad flare up? Love to know how you all cope with having fibromyalgia as well as having stress related problems.
I did not find the right solution from the internet.
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